Amazon's Big Spring Sale isn't just about deals on tech -- it's also offering big discounts on home and kitchen essentials, grills and fitness equipment. With discounts on everything from water bottles and smart scales to treadmills and fitness trackers, there's no better time to invest in key workout equipment. But the sale ends tonight, so don't wait to get what you need. We're already seeing some items starting to climb back up to full price.
As always with Amazon, there's no real way to know how long these discounts will last. If something goes out of stock before the sale ends tonight, we can't guarantee it will be restocked.
Best Amazon Big Spring Sale workout and fitness deals
We ranked the Apple Watch Series 11 as our top smartwatch. We love it because it's super light and comfortable on the wrist, while still offering a larger screen that makes it easy to read. It even has a 1Hz refresh rate, meaning it has a secondhand, too. The battery lasts around 24 hours, so you don't need to charge it often. Its features include ECG measurements, irregular heart rhythm notifications, workouts, heart rate, cycle and medication tracking.
Instead of buying a bunch of dumbbells of different weights, it's easier to get an adjustable pair. These PowerBlock Elite EXP adjustable dumbbells range from 5 to 50 pounds, and let you change the weight in 5-pound increments.
It's important to stay hydrated while working out. Though the water bottle craze seems to be for Owala bottles these days, the HydroFlask is still a nice option. This vacuum-insulated, stainless steel water bottle is leakproof and holds up to 20 ounces of liquid. It can keep beverages cold for up to 24 hours and hot for up to 12 hours. It fits in a car cup holder and has a carrying handle for easy transport. Note that not all colors are on sale: Be sure to check the price and seller info before buying.
These are some of the top running earbuds of 2026 thanks to their open-ear design, which lets you enjoy your tunes while staying aware of your surroundings. The ear hooks help keep them securely in place, and they offer "good all-around performance with augmented bass response."
A solid price on our favorite bone-conduction headphones for running. Our testing found them to be lightweight and sound great, while still leaving your ears free to hear the outside world.
More workout and fitness deals:
- GE smart scale: $40 (save $10). This smart scale measures important biometrics, such as bone mass, body water, body fat and more, in addition to your weight.
- Elite Sportz core sliders: $10 (save $5). These two-pack core sliders are great for more than working out your abs. You can use them for lunges, push-ups and more.
- Pickleball paddle set including 4 pickleballs: $60 (save $6). If you want to get in on the pickleball trend, there's no better time to snatch a pickleball set than with this deal. The set comes with a lightweight bag, four fiberglass paddles, two indoor pickleballs and two outdoor pickleballs.
- Sunny Health and Fitness Strider foldable treadmill: $350 (save $350). Don't worry if it's too cold or windy to walk outside -- hit your step goal on this treadmill. Plus, it's foldable, so you can keep it out of sight when you're not using it.
- Google Pixel Watch 3: $239 (save $61). The third-generation Pixel Watch 3 introduced a new size and performance improvements, helping it retain its Editors' Choice award at CNET.
- Hydrow Pro rowing machine: $1,895 (save $300). The Hydrow Pro rower offers low-impact workouts that engage most of your muscles in just 20 minutes with immersive, world-class, instructor-led workouts on a 22-inch HD touchscreen.
- Optimum Nutrition Gold Standard whey vanilla ice cream flavor (2 pounds): $36 (save $14). This whey isolate is the perfect way to hit your protein goal without consuming too many carbs.
- Relife Rebuild dip station: $48 (save $22). This sturdy and adjustable dip stand with a 400-pound capacity, secure connecting rod and stable foot straps is a top option for versatile upper-body workouts.
- NordicTrack T Series treadmill: $999 (save $300). This treadmill offers a tilting 10-inch touchscreen, integrated workouts and a maximum speed of 12 miles per hour.
- Renpho Elis 2X smart scale: $45 (save $19). It tracks your progress, providing tons of helpful insights into your body's composition, including muscle mass, water weight, body fat percentage and much more.
- CelerSport 6-pack running socks: $14 (save $11). That band adjusts to your unique foot shape and gives your foot a nice, even hug, helping to keep the sock exactly where it should be inside your shoe.
- Sunny Health yoga mat: $28 (save $7). This mat is made from premium, high-density foam, so it's durable and supportive for all your workouts -- even the intense ones.
- At-home Pilates reformer and accessories: $360 (save $140). This foldable Pilates reformer is perfect for all levels. Easily create and enjoy your personalized Pilates routine for arms, legs, and core, whether you're at home or in the studio.
- Liquid I.V. electrolyte mix: $18 (save $5): Stay hydrated during those intense workouts with 25% off this popular electrolyte drink mix.
When does the Amazon Big Spring Sale happen?
This year the sale runs from March 25 to March 31. That means we're in the final stretch of the sale, since it ends tonight.
Do you need a Prime membership to shop the sale?
No, a Prime membership isn't required to participate. That said, Prime members typically get access to exclusive deals and perks like two-day shipping. In previous years, several discounts were reserved specifically for subscribers.
Will other retailers have a spring sale?
Yes. Best Buy, Target and Walmart have all been offeringing their own version of spring sales. These sales are winding down and will likely end when the Amazon Big Spring Sale is over tonight.
What workout products are being discounted during the Amazon Big Spring Sale?
Thousands of limited-time deals are still available during the Big Spring Sale, including tons of workout apparel, accessories and fitness equipment. Last year, we saw plenty of sales on fitness must-haves, and they were back with a vengeance this year. Whether you're looking for new equipment for your home gym or a cute workout set to rock at your next workout class, there are plenty of fitness deals to shop during the sale.
