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The 6 Best Back-to-School Fitness Essentials for a Healthy School Year

To help students stay healthy during the school year, these are the fitness and health devices we recommend.

Headshot of Anna Gragert
Headshot of Anna Gragert
Anna Gragert Senior Editor, Health and Home
Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, the deputy editor at So Yummy and the senior lifestyle editor at Hunker. Over the past 12 years, Anna has also written for the LA Times, Elle, Bust Magazine, Dazed, Apartment Therapy, Well+Good and more. At CNET, she's a senior editor on the Healthy Home team, and her coverage includes health, wellness tech, meal kits and home and kitchen tech with a focus on the technology that aims to help us live our healthiest, happiest lives.
Expertise Health and wellness tech, meal kits, home and kitchen tech, food, mental health
Headshot of Giselle Castro-Sloboda
Headshot of Giselle Castro-Sloboda
Giselle Castro-Sloboda Fitness and Nutrition Writer
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy cooking, going for a scenic run, hitting the weight room, or watching a documentary. I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more.
Expertise Fitness and Wellness
Headshot of Nasha Addarich Martínez
Headshot of Nasha Addarich Martínez
Nasha Addarich Martínez Managing Editor
Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial approach, as she weaves evidence-based insights with practical advice to inspire readers to lead healthier, more balanced lives. Throughout her career, she's covered various topics including financial services, technology, travel and wellness.
Expertise Sleep | Mental health | Personal Care | Fitness | Nutrition | Medical | Wellness | Vitamins and Supplements | Vision Health | Longevity Credentials
  • Sleep Science Coach Certification from The Spencer Institute.
Anna Gragert , 
Giselle Castro-Sloboda , 
Nasha Addarich Martínez
3 min read
fitbit-ace-lte-kid-1

The Fitbit Ace LTE is a great alternative for kids. 

Scott Stein / CNET

With it being back-to-school season, it's important that both students and parents prioritize their well-being as much as they would checking off their school supplies lists. To help, we selected our favorite fitness and health devices that can promote wellness when students are in school. You may, for instance, want to consider kids' smartwatches or the parental controls on iPhones and iPads. We also thought about sleep, recovery, dental hygiene, hydration, hearing health and more.

"Whether you're a student or teacher, you know that getting enough sleep is important for focusing and fully functioning during the school day. The Oura Ring is a CNET favorite because its holistic nature helps you align your sleep and wellness habits. It's the only smart ring on the market that has an accurate health tracker and is consistently updating its software, including its latest features, which help people who are perimenopausal or pregnant.

I tested the Oura Ring as a new parent and found that it helped me get my sleep in order -- something I think students and teachers alike can appreciate. I also loved the other wellness features. The readiness score, which tells you how recharged you are, is easy to follow, especially on the app. I'd tested three smart rings at the same time and found that Oura had the best health tracking features, app interface and was the most stylish to wear if wearing a smartwatch isn't your thing." -- Giselle Castro-Sloboda, wellness writer

"Student athletes put in a lot of work on the field, court, track and classroom. Most athletes know that recovery is essential to staying in tip-top shape for their sport. Hyperice has made this easy with the Venom Go. It's a portable wearable that has a reusable pad with heat and vibration. The heat and vibration help to loosen and relax sore muscles and any tension you may have in the area. It's small enough to throw in a gym bag or backpack and can be worn discreetly out in public or in class. It's also TSA-friendly, so it can be added to a carry-on if you're traveling for your sport.

I've used it on sore muscles, and I appreciate that Venom is rechargeable and doesn't take up much space. I can use it while relaxing on my couch or while working. It's a must-have if you're active and take your recovery seriously." -- Giselle Castro-Sloboda, wellness writer

Cost of Replacement Heads $12 for a pack of 2Alerts Brush timerSensors NoneModes 2Battery Life 80 days

"The right toothbrush can improve your morning and evening routine. As a mom to an almost 2-year-old, I knew the importance of establishing healthy dental hygiene. This part didn't always come easy because my son would fight me every time I came near him with a toothbrush. That was until I discovered the Pure Enrichment PureBaby Infant-to-Toddler Electric Toothbrush. He loved this toothbrush, probably because of the buttons and lights on it, but it also made brushing his teeth a breeze.

The brush is designed for toddler mouths and is rechargeable, which is a plus. It's also the right size for toddlers who are more self-sufficient to hold in their hands. If your toddler is still teething like mine, the gentle vibration also helps massage their gums when they need that relief." -- Giselle Castro-Sloboda, wellness writer

Cost of Replacement Heads $16 for a pack of 4Alerts Low battery, brush timeModes 3Battery Life 10 daysSensors Pressure

"For kids ready to move on to a more adult electric toothbrush, I love the Oral-B Pro 1000 for its simplicity and affordability. It works just as well as one of the smart toothbrushes I've used, but doesn't have all the bells and whistles (like an app) that might be too much for kids or young adults. It does have a 2-minute brush timer and pressure sensor to help both kids and adults alike ensure they are brushing enough and aren't putting too much pressure on their gums." -- Anna Gragert, wellness editor

"For kids who struggle with drinking water, this is a great water bottle because it comes with an app that allows you to keep track of your hydration. The bottle even has a flashing light that reminds you to hydrate. Plus, it has a self-cleaning feature that uses UV-C LED to remove 99.999% of Salmonella and 99.99% of E. coli, and comes with a filtered straw for extra purification." -- Anna Gragert, wellness editor

Water-Resistant Yes (IPX4 -- splash-proof)Headphone Type Wireless earbudsMultipoint NoNoise Canceling Yes (ANC)Battery Life Rated up to 6 hours

"I love that the AirPods Pro 2, CNET's pick for the best wireless earbuds for iPhone users, have features that prioritize hearing health, such as Hearing Protection and a clinically validated Hearing Test. They're also comfortable to wear and fit a wide range of ear sizes." -- Anna Gragert, wellness editor


The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.