Whether you’re powering through a tough workout, clocking hours at a desk or braving a long-haul flight, compression socks can make a big difference in how your legs feel. Often designed with graduated pressure, tighter at the ankle and looser as they move up the calf, these socks help boost circulation, reduce swelling and ease muscle fatigue. A good compression sock can also help prevent more serious issues like deep vein thrombosis or varicose veins. That’s why compression therapy has become a go-to for athletes, travelers, healthcare workers and just about anyone on their feet all day. CNET’s team put over 15 brands to the test to find the best compression socks out there. These are the ones that actually deliver comfort, support and performance no -- matter what your daily routine looks like.
Our Picks
Why I like it: Out of all the pairs of compression socks I tested, the Pro Compression Marathon socks became my go-to. I knew these would become a favorite the instant I put them on partly because they're easier to put on than the others I tried, but they still provide just as much support.Â
Pros
- Easy to put on
- Comfortable yet supportive
- Tons of styles to choose from
Cons
- Somewhat expensive
Why I like it: The Bombas Everyday Compression Socks are a well-designed option for those seeking mild to moderate compression in a comfortable and stylish package. These socks offer 15-20 mmHG compression, which provides gentle yet effective support, making them ideal for long days on your feet, travel or circulation support. Bombas balances firm compression and all-day wearability, unlike many compression socks that can feel overly tight or restrictive.
Pros
- Comfortable and breathable
- Honeycomb arch support adds extra stability and comfort
- Stylish and available in multiple colors and patterns
Cons
- May not be strong enough for those with significant circulation issues
- Limited calf sizing options
Why I like it: For compression socks fashionable enough to wear while running errands, going out to eat or doing basically anything, go with a pair from the Lily Trotters Signature Collection. Lily Trotters makes its signature socks with a blend of 93% nylon and 7% spandex, so they have just enough compression to feel noticeably snug.Â
Pros
- Styles to match any outfit
- Gentle compression
Cons
- Run small at the top
Why I like it: I learned about Zensah when I tested face masks for running. I liked the Zensah performance face mask, so I decided to give its compression socks a go, and they didn't disappoint. These full-length compression socks are made in Italy and feature an 18% elastane content. The high elastane percentage means these socks compress well and don't stretch out, so they're perfect for long runs.
Pros
- Breathable
- Supportive
- Maintain their shape
Cons
- Pricey
Why I like it: If you have poor circulation, try a pair of Sockwell Elevation Compression Socks. These socks provide graduated compression from 20 to 30 mmHg, whereas the majority of over-the-counter compression socks range from 15 to 20 mmHg (mmHg is a medical measurement for pressure).
Pros
- Soft and comfortable
- Moisture-wicking
Cons
- Compression "zones" may not feel as helpful for some people
Why I like it: A second pair of Pro Compression socks made the list because they're just that good. I'd wear these mid-calf compression socks around all day, just like I'd wear the full-length pair, but for different activities. I loved wearing the Pro mid-calf socks while running errands and doing home improvement projects. These babies took me through a full day of home renovations including sanding, painting and assembling furniture, and they looked stylish enough to wear on several "Oh shoot, I forgot this" runs to Home Depot.
Pros
- Supportive
- Moisture-wicking
- More affordable than full-length
Cons
- Not ideal for long work days
Why I like it: If you're the type who likes to wear compression socks after your workout rather than during, try these Physix Gear knee-high compression socks. I chose these as the best post-workout socks because they reminded me of NormaTec compression when I wore them. The graduated compression is so effective that you can feel the different pressure levels throughout your calves, especially when you're walking or moving around. If you really pay attention while wearing these compression socks, you'll feel a gentle pulsating sensation; you can actually feel the increased blood flow in real-time.Â
Pros
- Effective graduated compression
- Affordable
- Stylish
Cons
- Hand wash only
Editor's note, September 2023: When we tested the Swiftwick Aspire Twelve socks, they were made with merino wool. They're now made with Swiftwick's signature Olefin fabric, which is also moisture-wicking and lightweight.
Pros
- Supportive
- Lightweight
- Moisture-wicking
Cons
- Only come in black
What are the best overall compression socks?
After testing and comparing top-rated compression socks for comfort, compression level, performance and versatility, we didn't select a single best overall. The best compression socks for you depend on your specific needs. Whether you are running marathons, recovering from long flights, managing swelling or standing all day at work, the right compression sock should meet your lifestyle and comfort preferences.
Best compression socks of 2026
Pros
- Easy to put on
- Comfortable yet supportive
- Tons of styles to choose from
Cons
- Somewhat expensive
Why I like it: Out of all the pairs of compression socks I tested, the Pro Compression Marathon socks became my go-to. I knew these would become a favorite the instant I put them on partly because they're easier to put on than the others I tried, but they still provide just as much support.Â
The Marathon socks reach just below the knee for full-calf compression. I wore these socks while sitting for hours at a time, doing household chores and yard work, running errands, taking my dog for walks and during workouts. They provided the perfect amount of compression for all activities and I felt comfortable enough to wear them out and about. This is great for pain relief and reduces muscle soreness.Â
These socks come in countless (seriously, there are so many) styles and three sizes. You can buy men's or women's socks, but they're unisex. At $30, the Marathon compression socks are hardly a budget buy, but I'd happily pay for a few pairs to get me through a week of work.
Who it's best for: I would recommend these socks to runners, nurses and frequent flyers looking for firm compression that stays up all day. These socks are designed to improve circulation and reduce fatigue, making them ideal for athletes and anyone who is on their feet for long hours.
Who it's not for: These socks have a tight compression, so they're not ideal for those looking for a softer feel, as these may feel too restrictive. These are also visibly compression socks, so they're not a great option for those looking for a pair that doubles as dress socks.
Pros
- Comfortable and breathable
- Honeycomb arch support adds extra stability and comfort
- Stylish and available in multiple colors and patterns
Cons
- May not be strong enough for those with significant circulation issues
- Limited calf sizing options
Why I like it: The Bombas Everyday Compression Socks are a well-designed option for those seeking mild to moderate compression in a comfortable and stylish package. These socks offer 15-20 mmHG compression, which provides gentle yet effective support, making them ideal for long days on your feet, travel or circulation support. Bombas balances firm compression and all-day wearability, unlike many compression socks that can feel overly tight or restrictive.
A major bonus of these socks is the Bombas donation model -- for every pair purchased, the company donates a pair to someone in need. This philanthropic aspect makes these socks a meaningful choice for socially conscious shoppers.
Who it's best for: People who want a medium compression with all-day comfort, especially for office workers, folks who work on their feet for long hours and anyone dealing with mild swelling or fatigue. I also think these are great starter compression socks for those who haven't tried compression socks yet. These compression socks also work well under casual and business clothes.
Who it's not for: Those who need firm or medical-grade compression for intense recovery or circulation issues may find the compression too mild. They can also run slightly warm, so they're not ideal for hot climates.
Pros
- Styles to match any outfit
- Gentle compression
Cons
- Run small at the top
Why I like it: For compression socks fashionable enough to wear while running errands, going out to eat or doing basically anything, go with a pair from the Lily Trotters Signature Collection. Lily Trotters makes its signature socks with a blend of 93% nylon and 7% spandex, so they have just enough compression to feel noticeably snug.Â
Designed specifically to make compression socks more attractive, you'll find no shortage of creative designs at Lily Trotters. I love the Four Kisses style, which looks classy and elegant, as well as the Over The Moon -- Orange for something more colorful.
I will say that Lily Trotters socks -- or at least the pair I tried -- tend to run tight at the top. If you have larger calves, consider sizing up. I ordered a medium or small-medium in all of the compression socks I tried, and the small-medium from Lily Trotters was the only pair that made significant indentations just below the knee.
Who it's best for: People looking for moderate compression in fun and bold prints. These socks are great for travel, pregnancy and everyday wear.
Who it's not for: Those looking for a more neutral or unisex look. I also don't recommend these to athletes looking for serious recovery, as the compression on these socks might not be strong enough for those needs.
Pros
- Breathable
- Supportive
- Maintain their shape
Cons
- Pricey
Why I like it: I learned about Zensah when I tested face masks for running. I liked the Zensah performance face mask, so I decided to give its compression socks a go, and they didn't disappoint. These full-length compression socks are made in Italy and feature an 18% elastane content. The high elastane percentage means these socks compress well and don't stretch out, so they're perfect for long runs.
The mesh insert is what makes these compression socks great for runners. Placed on the calf part of the sock, the mesh component provides ultimate breathability so your socks don't end up totally sweat-soaked by the end of your run. The cushioned sole of the sock is a nice touch, too. I noticed these socks felt more supportive in the arch of my foot than the others I tested.Â
Who it's for: These socks are best for endurance athletes and distance runners looking for high-performance socks with lots of muscle support. The compression zones and design make these great for athletic recovery and training days.
Who it's not for: The tighter compression may be overkill for casual use, so I don't recommend these to those who want a softer compression or for running daily errands.
Pros
- Soft and comfortable
- Moisture-wicking
Cons
- Compression "zones" may not feel as helpful for some people
Why I like it: If you have poor circulation, try a pair of Sockwell Elevation Compression Socks. These socks provide graduated compression from 20 to 30 mmHg, whereas the majority of over-the-counter compression socks range from 15 to 20 mmHg (mmHg is a medical measurement for pressure).
The compression begins at the ankle and decreases throughout four "zones" up to the top of your calf. They also feature arch support, a bonus for people whose feet swell in addition to their ankles. Made of bamboo rayon, merino wool, stretch nylon and spandex, the Elevation Compression Socks feel soft yet durable, and they wick moisture well. (If you want less compression, Sockwell has a lifestyle collection that includes tons of cute styles with 15 to 20 mmHg compression.
Who it's for: People who have mild to moderate swelling, varicose veins or poor blood circulation. The merino wool helps regulate temperature, so these can work year-round or even in warmer climates.
Who it's not for: The compression on these may feel too gentle for running or intense workout recovery.
Pros
- Supportive
- Moisture-wicking
- More affordable than full-length
Cons
- Not ideal for long work days
Why I like it: A second pair of Pro Compression socks made the list because they're just that good. I'd wear these mid-calf compression socks around all day, just like I'd wear the full-length pair, but for different activities. I loved wearing the Pro mid-calf socks while running errands and doing home improvement projects. These babies took me through a full day of home renovations including sanding, painting and assembling furniture, and they looked stylish enough to wear on several "Oh shoot, I forgot this" runs to Home Depot.
I also tried out the mid-calf socks for a long day of work, but I didn't like them as much for that. My calves still swelled, leading to an indent where the hem of the sock was. I like these a lot, but I'll stick to wearing them on more active days and during workouts. All in all, the crew sock style is a great choice for people who want compression localized just to the heel and ankle.
Who it's for: Those who want compression socks, but are not fond of the knee-high styles or their warmth. These are a great pick for travel, gym sessions and long days.
Who it's not for: Anyone who needs shin splints or vein support, as the fuller coverage may be more suitable.
Pros
- Effective graduated compression
- Affordable
- Stylish
Cons
- Hand wash only
Why I like it: If you're the type who likes to wear compression socks after your workout rather than during, try these Physix Gear knee-high compression socks. I chose these as the best post-workout socks because they reminded me of NormaTec compression when I wore them. The graduated compression is so effective that you can feel the different pressure levels throughout your calves, especially when you're walking or moving around. If you really pay attention while wearing these compression socks, you'll feel a gentle pulsating sensation; you can actually feel the increased blood flow in real-time.Â
I wore the Physix Gear compression socks after a few weightlifting sessions, several long walks and a couple of runs, and even if I can't say they actually helped my muscles recover faster (it's hard to tell), I can say they felt soothing after an intense workout. These compression socks are also more affordable than most at less than $20 a pair, and the collection includes very laid-back styles you can wear anywhere.Â
Who it's best for: These socks are great for the more budget-conscious shoppers who still want firm compression and reliable support without breaking the bank. These are a solid option for long shifts, entry-level recovery and even travel.
Who it's not for: If you're looking for premium fabric or extra arch support, there are better options on this list for you. These socks lack the comfort and durability of the more expensive brands.
Pros
- Supportive
- Lightweight
- Moisture-wicking
Cons
- Only come in black
Editor's note, September 2023: When we tested the Swiftwick Aspire Twelve socks, they were made with merino wool. They're now made with Swiftwick's signature Olefin fabric, which is also moisture-wicking and lightweight.
Why I like it: These Swiftwick compression socks are designed for all-season activities. They're part of Swiftwick's running and snow sports collections, designed to adapt to the weather thanks to the natural crimps in the merino wool fibers. When it's warm outside (or any time you sweat), merino wool absorbs moisture into its porous fibers and then wicks it away from your body as a vapor. When it's cold, the crimped fiber works as an insulator, keeping heat close to your skin.
With 11% spandex, the Aspire 12 compression socks offer plenty of compression for long workouts or full days of outdoor adventure. Although I don't live near many hiking trails anymore, I know I'll pack these socks for any road trips to the mountains.
Who it's best for: Cyclists, runners and athletes who want a lightweight, snug-fitting sock. The moisture-wicking fabric keeps feet dry on long rides and runs.
Who it's not for: If you're looking for plush cushioning, these socks won't cut it for you. The sleek performance-focused design may feel too thin or tight for non-athletic wear.
Best compression socks, compared
| Product | Compression Level | Materials | Special Features | Sizing |
|---|---|---|---|---|
| Pro Compression Marathon | Graduated 20-30 mmHg | Nylon and spandex | Lab-tested pressure, reinforced arch/achillies | XS-XL |
| Bombas Everyday | 15-20 mmHg | Cotton, poly, nylon blend | One-for-one donation | S-L |
| Lily Trotters Signature | 15-20 mmHg | Synthetic blend | USA-made, durable knit | S-XL |
| Zensah Tech Plus | 15-20 mmHg | Polyamide and elastane | Targeted zones, odor resistant | S-XL |
| Sockwell Elevation | 15-20 or 20-30 mmHg | Merino wool, bamboo, rayon, spandex | Temperature regulating | S-XL |
| Pro Compression Midlength | 20-30 mmHg | Nylon and spandex | Lightweight yet firm support | XS-XL |
| Physix Gear | 20-30 mmHg | Nylon and spandex | Budget-friendly, durable | S-XL |
| Swiftick Aspire Twelve | Unspecified firm compression | Olefin, nylon and spandex | Moisture-wicking | S-XL |
How we tested
To test the best compression socks, I wore each pair during different activities like walking, working out, working at my standing desk and during my recovery days. I paid close attention to how each pair of socks felt during wear and evaluating compression intensity, breathability, feel and whether they stayed in place over the course of the day. I also assessed how easy there were to put on, how they hold up after a few washes and if they caused any skin sensitivity, discomfort or bunching. The picks on this list reflect a mix of comfort, performance, value and design.
Factors to consider when buying compression socks
Level of compression: Compression socks can offer mild compression, moderate compression, firm compression, extra firm or "severe" compression. This is measured in mmHg, a unit of pressure. Mild to firm compression socks are commonly sold over the counter, and are usually between 10 and 30 mmHg. They're ideal for work, travel, sports or mild varicose veins.Â
Extra firm compression socks may go up to 50 mmHg or more, and these are recommended for more serious conditions like blood clots, medical recovery or severe varicose veins. Compression socks are also available by prescription.
Some compression socks come with graduated compression, with the tightest fit around the ankle and a looser fit higher up. These are popular because they can be more comfortable and easier to find the right fit.
Comfort:Â Ideally, your compression socks should feel like a gentle squeeze; if you feel any pain, numbness or tingling, they're too tight. Consider whether the socks are made with a breathable fabric, if they have a seamless toe and any other comfort factor that you specifically require from your socks. Compression socks also come in various lengths, from ankle to waist-high.Â
Style: Like regular socks, compression socks come in different lengths, colors and styles. If you'll be wearing them at work, for example, you might want a business-friendly look. Some compression socks are sheer and lightweight, while others are more opaque and sturdy.
Special uses: If you're using compression socks for a medical issue, like to prevent blood clots after surgery, look for anti-embolism stockings rather than regular compression socks. Ask your doctor to help you choose the right kind. A professional can also prescribe prescription-grade compression socks, which will be specifically fitted to your measurements.
Price:Â Compression socks may come with sticker shock if you're used to buying cheap socks, but you can still find more budget-friendly options if you need to.













