Ditching carbohydrates entirely isn't usually the best approach for sustainable weight loss, but strategically cutting back on refined carbs in favor of increased protein is a proven wellness and weight management hack. Where does that leave your beloved bread? Thankfully, keto-style breads have arrived to ease the transition into a lower-carb lifestyle.Â
Our Picks
I find several low-carb breads that taste like the real thing.
Having tested nearly every low-carb bread on the market, I've found that many great options deliver essential fiber and nutrients while keeping the carb count low -- meaning you don't have to give up your toast! Moreover, many of these keto-friendly alternatives are delicious and serve as excellent replacements for your favorite sliced bread, wraps and bagels.
I toasted dozens of keto bread options to find the five best low-carb breads, wraps and bagels for 2025.
5 best low-carb bread for 2025
Aside from traditional sliced bread, Hero boasts a bevy of scrumptious items, including flaky croissants, classic burger buns and even cheddar biscuits. The company has made a commitment to incorporating plant-based protein, rich in prebiotics, and -- best of all -- with no added sugar. Consider them to be the gold standard in this increasingly popular market.
A little texture goes a long way, which is why Arnold takes home top honors in the sliced bread category. The added crunch of sunflower, flax and chia seeds brings in a wonderful complexity that makes it so much more than standard bread. These ingredients also incorporate a signature earthiness that separates it from other varieties on the market. Needless to say, your boring yet dependable PB&J just got a whole lot more interesting.
Taco night doesn't have to sit in your stomach like a bowling ball. Mission's Zero Net Carbs Original tortillas have become a household favorite and for good reason -- they tout everything you love about a standard flour tortilla but without the carbs. They're also high in fiber, boasting a whopping 7 grams per serving, which makes them certifiably gut-healthy, as well.
One of the most beloved breakfast foods to get the keto treatment is the mighty bagel. And Royo offers the best of the best with a protein-packed offering available in four flavors: plain, everything, cinnamon, and super seed. If you're following a keto diet, pile it high with cream cheese for extra fat, or simply enjoy it with a fried egg, veggies and slabs of fresh-cooked bacon.Â
For those who prefer almond and coconut flour alternatives to water-resistant wheat starch, Julian's Bakery has got you covered.Â
Aside from tasting delicious, the company prides itself on an elementary and straightforward ingredient list, featuring familiar (and healthy!) favorites such as egg whites, psyllium husk, water, lemon juice and sea salt. This is also a fantastic option for those with food sensitivities and intolerances, thanks to its transparent labels and production processes.
Pro tip: If you don't want to give up carbs completely but also don't want refined or processed white bread, Ezekiel bread is an excellent choice. Flourless, sprouted and chock-full of the nine essential amino acids found in its whole grains, this is my daily go-to. The brand also makes a killer English muffin, which I eat most mornings if oatmeal just isn't doing it for me.Â
