Between work, family and everything else life throws at you, who has time to work out regularly and meet their 2026 fitness goals? You do, thanks to BODi's new 10-minute workouts.
You might already be familiar with BODi, the popular app-based fitness platform that offers over 140 expert-led programs like strength training, HIIT, yoga and more. But BODi is also launching an all-new 10-minute fitness subscription that includes over 400 workouts designed to tone your entire body in a shorter amount of time than it usually takes to gulp down your first cup of morning coffee.
The 10-minute BODi subscription is only $10 a month and you can cancel it at any time. Sign up today and you'll even get your first 10 days for free.Â
Six 10-minute programs for everyone
BODi's new 10-minute subscription includes six fitness programs for every fitness level and goal. For example, the "10 Minute Beginner" program focuses on confidence and mobility for people who are new to working out, "10 Minute Cycle" offers indoor cycling rides that deliver serious cardio benefits, and "10 Minute Muscle" includes microdose workouts using resistance bands, making it ideal for runners or anyone who wants an added dose of resistance training.
Micro workouts provide real results
Don't let the 10-minute time commitment fool you either -- the science behind microdose workouts is impressive. Studies show that just 10 minutes of daily exercise can have real health benefits and can even help you improve your energy level and sleep better.
BODi's 10-minute workouts are expertly designed to help you build muscle, strengthen your core, and boost cardio. Additionally, each workout is formatted in a specific sequence to help you attain real results.
Join the BODi Experience Community and stay strong in 2026
Sign up for BODi's 10-minute subscription and you'll also gain access to the BODi Experience, a free online community that dishes out expert guidance and motivational reminders, and it connects you with other people just like you who are looking to build healthy habits. You can also earn points by participating in fun challenges and redeem them on BODi.com.
If you're looking to kick off 2026 strong, the new 10-minute BODi subscription is only $10 a month and you can do it from anywhere. Tap into your workouts on your iOS or Android device, or on the big screen with screensharing, Roku, Apple TV, and more.
Terms: 10 Minute BODi subscription, $10/month subscription terms apply after free trial. Access to 10 minute BODi programs only.