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Best Running Headphones and Earbuds for 2026

The best headphones for running offer a comfortable, secure fit and great audio to keep you going during your workout. These are CNET's current top picks.

Our Experts

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Written by  David Carnoy
Article updated on 
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David Carnoy Executive Editor / Reviews
Executive Editor David Carnoy has been a leading member of CNET's Reviews team since 2000. He covers the gamut of gadgets and is a notable reviewer of mobile accessories and portable audio products, including headphones and speakers. He's also an e-reader and e-publishing expert as well as the author of the novels Knife Music, The Big Exit and Lucidity. All the titles are available as Kindle, iBooks, Kobo e-books and audiobooks.
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What to Consider

Budget

Noise-isolating or open design

Ear hooks or not

Fit

Durability

Return policy

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When I test headphones and earbuds for running, I focus on how comfortably and securely they fit, along with how durable they are, and other key factors like how easy it is to access and operate their controls. Sound quality and voice-calling performance are also important. While noise-isolating earbuds with active noise canceling come with transparency modes that allow you to hear the outside world, many runners and bikers prefer fully open earbuds or bone-conduction headphones to avoid having anything in their ears (for safety reasons). I've tested all the products on this list and fully reviewed several of them.

Our Picks

Shokz has released the second-gen OpenFit 2 with a slightly upgraded design, upgraded drivers that noticeably improve the sound quality, better battery life and a new physical control button. The changes don't seem huge on the surface, but the improvements are significant. They fit my ears more comfortably than the originals and have superior sound quality with more bass and better clarity. They sound excellent for open earbuds -- at least in quieter environments.

Pros

  • Slightly improved design and comfort
  • Impressive sound for open earbuds
  • Improved battery life
  • New physical control button

Cons

  • Somewhat pricey

The problem with bone-conduction headphones has always been that they just don't sound all that good. That is unless you plug up your ears, which defeats the safety benefit of their open-ear design and is why they're so popular with runners and bikers. Well, that just changed. Shokz has finally cracked the code on bone-conduction sound quality with a novel dual-driver design in its new flagship OpenRun Pro 2 headphones ($180).

Pros

  • Dual-driver technology improves sound dramatically
  • Comfortable and secure open-ear design
  • Low vibration
  • Good voice-calling performance
  • Limited sound leakage

Cons

  • Somwhat pricey

Anker's Soundcore AeroFit 2 open earbuds have been completely redesigned and look quite different from the original AeroFit buds, which also listed for $100. The second-gen Aerofit are not only more comfortable but look sleeker, sound significantly better and offer all-around improvements. The buds aren't as light as the Shokz OpenFit 2 buds and don't sound quite as good, but they cost quite a bit less and offer good all-around performance with augmented bass response. Available in multiple colors, they're a good option for those looking for ear-hook style open earbuds with a fairly premium design and good sound quality without the high price tag of top-end models.

Pros

  • Comfortable, secure fit
  • Improved sound with more bass
  • Good battery life
  • Well-priced

Cons

  • A little heavier than Shokz models
8.8/10 CNET Score

Why I like them

Pros

  • Improved design and sound quality with smaller case
  • Equipped with more powerful H2 chip
  • Good noise canceling
  • Excellent voice-calling performance
  • Heart-rate sensors
  • Strong battery life
  • Wireless charging

Cons

  • Some users may not get a tight seal
  • A few features missing from AirPods Pro 2
  • More basic Find My feature (no Precision Finding)

The Soundcore by AeroClip are Anker's current flagship clip-on earbuds. Not only do I like their design -- they have a premium look and feel -- but they're comfortable to wear and feature very good sound for clip-on buds. Equipped with 12mm drivers, they serve up ample bass with good volume and decent clarity. The buds sound fuller and more open than many cheaper clip-on buds and are among the better sounding open earbuds I've tried (Android users should note that they have support for Sony's high-quality LDAC audio codec). I also thought they worked well for making calls. For the most part, callers said they could hear me clearly -- even in noisier environments like the streets of New York City (Anker says they have 4 beamforming mics, wind-blocking meshes and advanced AI). Battery life is rated at up to 8 hours at moderate volume levels and the buds are IPX4 sweat- and water-resistant (they're splash-proof). Their only drawback is their somewhat high price tag.

Pros

  • Good sound quality for clip-on earbuds
  • Nicely-designed with comfortable, secure fit (flexible joint)
  • Good voice-calling performance

Cons

  • Somewhat pricey

The well-designed OpenDots One are among the best open earbuds out there right now. While they don't sound quite as good as the Bose Ultra Open Earbuds, they're pretty close and fit my ears slightly better and have better battery life. Read review. 

Pros

  • Good sound for clip-on open earbuds
  • Comfortable, secure fit
  • Good battery life
  • Wireless charging

Cons

  • Pricey
  • Voice-calling performance could be a little better

Bose's Ultra Open Earbuds may be the best-sounding and most comfortable clip-on earbuds. But they list for $300. In contrast, Edifier's new LolliClip buds cost $130 and their sound is pretty close to what you get with the Bose Ultra Open Earbuds -- and they're almost as comfortable to wear while fitting my ears securely. They also have some features the Bose buds don't have, including active noise canceling (it's not all that effective but you do sense it muffling some noise in the lower frequencies), a heart-rate monitor, blood oxygen sensor and spatial audio with head-tracking. There's also a low-latency mode for gaming and support the LDAC audio codec for Android users.

Pros

  • Comfortable, secure fit
  • Very good sound for clip-on open earbuds
  • Active noise canceling
  • Spatial audio with head tracking
  • Heart-rate and blood oxygen detection

Cons

  • Noise canceling isn't all that effective
  • Touch controls are a little finicky

The Nothing Ear (Open) buds may not sound quite as good as Shokz' OpenFit 2 buds, but they do offer very respectable sound for open earbuds and I found them lightweight and comfortable to wear (the overall fit and where the buds end up sitting on your ears will impact sound quality, particularly when it comes to bass performance). Overall, the buds are well-designed and feature Nothing's signature translucent plastic on the exterior of the bud. They're IP54 certified, which means they're splash-proof and dust-resistant.

Pros

  • Lightweight and comfortable, secure fit
  • Attractively designed
  • Good sound
  • Easy-to-use pinch controls
  • Decent battery life

Cons

  • Some competitors sound slightly better

The Soundcore Sport X20 has some nice upgrades over Anker's original Soundcore X10 earbuds. They include an improved design, adaptive noise canceling, superior battery life, slightly better sound and multipoint Bluetooth pairing. Like the previous model, these have an interesting design with rotating swiveling ear hooks. They don't swivel as much as the X10's ear hooks, which is a good thing (they stayed on my ears very securely). I also liked that the charging case has a smaller footprint than a lot of buds with ear hooks. 

Pros

  • Upgraded design from X10
  • Secure, comfortable fit
  • Slightly better sound and noise canceling
  • Improved battery life
  • Fully waterproof and dust-proof

Cons

  • Lack a bit of clarity
  • Sound is degraded if you don't get a tight seal

Truth be told, in some ways, I like the Sony's new LinkBuds Fit better than its flagship WF-1000XM5 noise-canceling earbuds. While they don't sound quite as good or have noise canceling that's quite on par with those buds, they're lightweight (4.9 grams) and fit my ears comfortably and securely. Part of that is due to Sony's new Air Fitting Supporters, but it's also redesigned its ear tips and included a wide range of sizes, including XL tips that fit my ears well. Despite being a slight step-down from the WF-1000XM5s for performance, their sound quality, noise canceling and call-quality performance are all very good. They also have built-in voice controls. Read our hands-on first take.

Pros

  • Lightweight
  • Comfortable, secure fit
  • Very good sound and noise canceling
  • Strong voice-calling performance
  • Built-in voice controls

Cons

  • Case is slightly big
  • No wireless charging

Shokz, the company formerly known as AfterShokz, has long been the leader in bone-conduction headphones. However, this model, like Shokz's step-up OpenFit true-wireless earbuds, doesn't use bone-conduction technology. They have an open design that fires sound into your ears using custom speaker drivers, which Shokz dubs "air conduction" technology.

Pros

  • Lightweight and very comfortable
  • Excellent design
  • Good sound for open earbuds
  • Good call quality

Cons

  • Sound quality and battery life is slightly better with step-up OpenFit model
8.0/10 CNET Score

The Bose Ultra Open Earbuds have one of the most unusual designs of any earbuds I've tested over the last several years. They clip onto the side of your ears, kind of like earrings, and their open design has micro speakers that fire sound into your ears while still being able to hear what's happening around you. At $299, they're somewhat overpriced, but otherwise, there's a lot to like about them, including a surprisingly comfortable, secure fit and very good sound quality for open buds.

Pros

  • Innovative clip-on fit
  • Comfortable to wear
  • Very good sound for open earbuds
  • Decent voice-calling performance

Cons

  • Expensive
  • Look may not appeal to everyone
  • Not great for noisy environments

While the LinkBuds Open retain the ring-shaped open driver of the original LinkBuds, it's slightly smaller than the original's driver (11 versus 12mm). Also, the Air Fitting Supporters are an improvement over the original's Arc Supporters, which were quite slim and didn't conform to the shape of your ear as well as these new supporters do. The combination of the slightly smaller driver design and the new supporters should allow the buds to fit more ears more comfortably and securely. However, those with smaller ears may have some issues with them.

Pros

  • Smaller ring-shaped driver and new Air Fitting Supporters create a more comfortable, secure fit
  • Improved sound
  • Decent voice-calling performance
  • Built-in voice controls

Cons

  • May not fit some ears comfortably
  • Fairly pricey
8.8/10 CNET Score

The Beats Fit Pro technically aren't AirPods, but they're built on the same tech platform as the AirPods Pro (yes, Apple owns Beats). Unlike Beats' earlier and less expensive Studio Buds and 2023 Studio Buds Plus, the Beats Fit Pro includes Apple's H1 chip and has most of the AirPods Pro's features, including active noise cancellation, spatial audio and Adaptive EQ. I'd venture to call them the sports AirPods you've always wanted.

Pros

  • Lightweight design with integrated wingtip that fits securely
  • Good sound and noise canceling
  • Powered by Apple's H1 chip

Cons

  • No wireless charging
  • No enhanced My Find with proximity view (only standard Find My)

Shokz's OpenMove bone-conduction headphones list for $80. The OpenMove headphones have some small design upgrades over their predecessors. I found them comfortable to wear, and while the sound isn't great, it's relatively good for a bone-conduction headphone. Again, keep your sound quality expectations in check or you'll be disappointed. They're very good for listening to podcasts, audiobooks and news broadcasts while you run. I tend to listen to Sirius XM radio while running. 

Pros

  • Affordable
  • Secure fit with open design
  • Relatively good sound for bone-conduction headphones
  • USB-C charging

Cons

  • Bass lacks fullness (not for critical listening)
  • Neckband design isn't for everybody

Cleer's Arc 2 earbuds were among the best-sounding open wireless earbuds with an ear-hook design. Among this style of open buds, the new Arc 3 buds are still near the top for sound but other companies like Shokz and Bose have caught up and arguably sound slightly better. But the Cleer Arc 3 buds have something that other buds of this ilk don't have: a touchscreen LCD built into its charging case. It allows you to control playback and access the buds' features, including EQ settings and even use the case as a remote to snap a photo on your smartphone.

Pros

  • Comfortable fit
  • Good sound
  • Loaded with features
  • Touchscreen in charging case
  • Built-in voice controls
  • Dolby spatial audio with head tracking

Cons

  • Somewhat pricey
  • Case is a little large

I didn't try the original Soundpeats GoFree earbuds, but the second-gen GoFree 2s deliver a good value, with decent sound for open earbuds that sit on top of your ears -- there's a touch of distortion at higher volumes, but they have ample bass. While they don't quite look or feel like premium buds, they also don't look or feel cheap. They're missing premium features like ear-detection sensors (when you take one off, your music doesn't automatically pause), and their companion app for iOS and Android is a bit underwhelming. But I found them pretty comfortable to wear, they fit securely and their touch controls worked well.

Pros

  • Affordable
  • Don't look or feel cheap
  • Decent sound
  • Relatively compact charging case

Cons

  • Companion app is underwhelming

JBL upgraded its ear-hook style sport earbuds in 2023. Available in black or white, the Endurance Peak 3 buds offer better battery life (up to 10 hours with four extra charges in their case) improved voice-calling performance and an IP68 rating that makes them fully water- and dust-proof. They also have an Ambient Aware transparency mode and Talk Thru mode that can automatically lower your music's volume level and open up the buds to the outside world. That means you can have a conversation with someone without removing the buds from your ears.

Pros

  • Great battery life
  • Ambient Aware mode is handy

Cons

  • Case is bulkier than most
9.1/10 CNET Score

As long as you can get a good, secure fit, the lightweight second-gen AirPods Pro make excellent earbuds for running and feature a top-notch transparency mode that allows you to hear the outside world. They now come with extra small ear tips for those with very small ears, but Apple still doesn't have extra-large tips for those with larger ears.

Pros

  • Significantly improved sound and noise canceling
  • Powered by Apple's new H2 chip
  • Better battery life and upgraded microphones

Cons

  • Basically the same design as the previous model
  • No high-resolution audio

What are the best headphones or earbuds overall for running?

While I currently have the Shokz Open Fit 2 true-wireless earbuds at the top of this list, it's hard to declare one model the best overall for running because there are so many good ones. That said, I like a lot of the new sport-oriented open earbuds that have integrated ear hooks or a clip-on design because they fit the most securely -- you don't have to worry about them falling out of or slipping off your ears.

What We Updated: April 2025

We added the Shokz OpenDots One and SoundCore by Anker AeroClip buds to the list.

Read more: Best Wireless Earbuds of 2026

Best running headphones and earbuds of 2026

Pros

  • Slightly improved design and comfort
  • Impressive sound for open earbuds
  • Improved battery life
  • New physical control button

Cons

  • Somewhat pricey

Shokz has released the second-gen OpenFit 2 with a slightly upgraded design, upgraded drivers that noticeably improve the sound quality, better battery life and a new physical control button. The changes don't seem huge on the surface, but the improvements are significant. They fit my ears more comfortably than the originals and have superior sound quality with more bass and better clarity. They sound excellent for open earbuds -- at least in quieter environments.

 ... Show more
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Shokz OpenFit 2 review

Pros

  • Dual-driver technology improves sound dramatically
  • Comfortable and secure open-ear design
  • Low vibration
  • Good voice-calling performance
  • Limited sound leakage

Cons

  • Somwhat pricey

The problem with bone-conduction headphones has always been that they just don't sound all that good. That is unless you plug up your ears, which defeats the safety benefit of their open-ear design and is why they're so popular with runners and bikers. Well, that just changed. Shokz has finally cracked the code on bone-conduction sound quality with a novel dual-driver design in its new flagship OpenRun Pro 2 headphones ($180).

With the OpenRun Pro 2, Shokz has solved the bass deficiency issue by adding a second, more traditional speaker driver that's tasked with firing bass frequencies toward your open ears. Shokz employed that same micro-speaker technology (it calls it "air conduction") in its first non-bone-conduction headphones, the OpenFit ($140) and Open Fit Air ($120) true-wireless earbuds.

 ... Show more

Pros

  • Comfortable, secure fit
  • Improved sound with more bass
  • Good battery life
  • Well-priced

Cons

  • A little heavier than Shokz models

Anker's Soundcore AeroFit 2 open earbuds have been completely redesigned and look quite different from the original AeroFit buds, which also listed for $100. The second-gen Aerofit are not only more comfortable but look sleeker, sound significantly better and offer all-around improvements. The buds aren't as light as the Shokz OpenFit 2 buds and don't sound quite as good, but they cost quite a bit less and offer good all-around performance with augmented bass response. Available in multiple colors, they're a good option for those looking for ear-hook style open earbuds with a fairly premium design and good sound quality without the high price tag of top-end models.

 ... Show more
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Pros

  • Improved design and sound quality with smaller case
  • Equipped with more powerful H2 chip
  • Good noise canceling
  • Excellent voice-calling performance
  • Heart-rate sensors
  • Strong battery life
  • Wireless charging

Cons

  • Some users may not get a tight seal
  • A few features missing from AirPods Pro 2
  • More basic Find My feature (no Precision Finding)

Why I like them

The original Powerbeats Pro were released in May 2019, so Beats has had a lot of time to plot how to improve the second generation of its popular ear-hook style true-wireless sport earbuds. And improve they have -- by quite a bit. Not only do they feature a new, more refined design with better ergonomics, but new drivers, a more powerful Apple H2 chip, a new built-in heart-rate sensor and, yes, active noise canceling for the first time in a pair of Powerbeats. And that noise canceling is quite good, as is the sound quality and voice-calling performance -- so long as you get a tight seal from one of the five different included eartips. Read my Beats Powerbeats Pro 2 review.

These new Powerbeats Pro 2 fit my ears better thanks to Beats improving the overall ergonomic shape of the earbud and completely redesigning the ear hook -- it's 50% smaller and incorporates nickel-titanium alloy, so it's both flexible and durable. The buds themselves are 20% lighter.

Reasons to buy

Fitness enthusiasts prefer earbuds with ear hooks to prevent their buds from falling out of their ears during intense workouts. Typically, such earbuds don't offer the greatest performance, but the Powerbeats Pro 2 share many of the same qualities and features as the AirPods Pro 2, featuring very good sound quality, along with strong noise cancellation and voice-calling performance. In short, they're versatile, also performing well as everyday earbuds. It's also worth noting that while the Powerbeats Pro 2 have some Apple-exclusive features, Beats does have an app for Android users that makes these more Android-friendly than AirPods.

Reasons to skip/keep looking

While Beats has improved the Powerbeats Pro 2's design and ergonomics, they still may not be a comfortable fit for everybody's ears, and some people may not get a truly tight seal from any of Beats' eartips. (I had an issue and had to use another set of eartips from my collection.) If you don't get a tight seal, you'll likely be unimpressed with the sound quality and noise canceling and may want to return them to the store where you bought them. (Try to find some alternative eartips before you do that.)

 ... Show more
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Beats Powerbeats Pro 2 review

Pros

  • Good sound quality for clip-on earbuds
  • Nicely-designed with comfortable, secure fit (flexible joint)
  • Good voice-calling performance

Cons

  • Somewhat pricey

The Soundcore by AeroClip are Anker's current flagship clip-on earbuds. Not only do I like their design -- they have a premium look and feel -- but they're comfortable to wear and feature very good sound for clip-on buds. Equipped with 12mm drivers, they serve up ample bass with good volume and decent clarity. The buds sound fuller and more open than many cheaper clip-on buds and are among the better sounding open earbuds I've tried (Android users should note that they have support for Sony's high-quality LDAC audio codec). I also thought they worked well for making calls. For the most part, callers said they could hear me clearly -- even in noisier environments like the streets of New York City (Anker says they have 4 beamforming mics, wind-blocking meshes and advanced AI). Battery life is rated at up to 8 hours at moderate volume levels and the buds are IPX4 sweat- and water-resistant (they're splash-proof). Their only drawback is their somewhat high price tag.

 ... Show more

Pros

  • Good sound for clip-on open earbuds
  • Comfortable, secure fit
  • Good battery life
  • Wireless charging

Cons

  • Pricey
  • Voice-calling performance could be a little better

The well-designed OpenDots One are among the best open earbuds out there right now. While they don't sound quite as good as the Bose Ultra Open Earbuds, they're pretty close and fit my ears slightly better and have better battery life. Read review. 

Reasons to buy

Like the Ultra Open Earbuds, which sell for $299, they're a bit overpriced, but at least they cost less than the Bose and their case has wireless charging.

Reasons to skip/keep looking

The Shokz OpenDots One may cost less than the Bose but they're still pretty pricey.

 ... Show more
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Shokz OpenDots One review

Pros

  • Comfortable, secure fit
  • Very good sound for clip-on open earbuds
  • Active noise canceling
  • Spatial audio with head tracking
  • Heart-rate and blood oxygen detection

Cons

  • Noise canceling isn't all that effective
  • Touch controls are a little finicky

Bose's Ultra Open Earbuds may be the best-sounding and most comfortable clip-on earbuds. But they list for $300. In contrast, Edifier's new LolliClip buds cost $130 and their sound is pretty close to what you get with the Bose Ultra Open Earbuds -- and they're almost as comfortable to wear while fitting my ears securely. They also have some features the Bose buds don't have, including active noise canceling (it's not all that effective but you do sense it muffling some noise in the lower frequencies), a heart-rate monitor, blood oxygen sensor and spatial audio with head-tracking. There's also a low-latency mode for gaming and support the LDAC audio codec for Android users.

The buds have a battery life rating of up to 6 hours with noise canceling on and 9 hours with it off at moderate volume levels. As for water-resistance, their IP56 rating means they can withstand a sustained spray of water and they're also dust-resistant. As I said, I was overall impressed with the sound quality. It's not going to be quite as good as what you get with noise-isolating earbuds with silicone ear tips that you jam in your ears, but for open buds it's quite good. With these type of buds, which allow you to hear the outside world for safety reasons, the bass tends to be a little weak. But the LolliClip buds output ample bass (you have a few EQ settings to choose from, including a bass boost mode) and offer decent clarity. Note that you will have to play around with the fit of the buds on your ears to optimize the sound quality -- a little adjustment can make a significant difference. Voice-calling performance was good but not exceptionally so.

My only gripe is with the touch controls. They're a little finicky (you have to figure out just what is the touch zone), but you do get several customization options in the Edifier ConneX companion app.

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Pros

  • Lightweight and comfortable, secure fit
  • Attractively designed
  • Good sound
  • Easy-to-use pinch controls
  • Decent battery life

Cons

  • Some competitors sound slightly better

The Nothing Ear (Open) buds may not sound quite as good as Shokz' OpenFit 2 buds, but they do offer very respectable sound for open earbuds and I found them lightweight and comfortable to wear (the overall fit and where the buds end up sitting on your ears will impact sound quality, particularly when it comes to bass performance). Overall, the buds are well-designed and feature Nothing's signature translucent plastic on the exterior of the bud. They're IP54 certified, which means they're splash-proof and dust-resistant.

Aside from their design, I liked their pinch controls and slim, elongated case. Voice-calling performance was also good, though it can be a little harder to hear callers in noisy environments because these are open earbuds. Battery life is rated at 8 hours at moderate volume levels with an additional 22 hours in the charging case. While there's a bass boost mode as part of the equalizer settings in Nothing's companion app for iOS and Android (there's also a "low-lag gaming mode), the buds can deliver only so much bass. But I was happy wearing them nevertheless.

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Pros

  • Upgraded design from X10
  • Secure, comfortable fit
  • Slightly better sound and noise canceling
  • Improved battery life
  • Fully waterproof and dust-proof

Cons

  • Lack a bit of clarity
  • Sound is degraded if you don't get a tight seal

The Soundcore Sport X20 has some nice upgrades over Anker's original Soundcore X10 earbuds. They include an improved design, adaptive noise canceling, superior battery life, slightly better sound and multipoint Bluetooth pairing. Like the previous model, these have an interesting design with rotating swiveling ear hooks. They don't swivel as much as the X10's ear hooks, which is a good thing (they stayed on my ears very securely). I also liked that the charging case has a smaller footprint than a lot of buds with ear hooks. 

Fully waterproof and dust-proof with an IP68 rating, the X20 has slightly larger drivers than the X10 (11mm instead of 10mm). As long as you get a tight seal from the included ear tips (you get five sizes), they're able to deliver good sound with punchy bass and good detail. They lack a bit of clarity, particularly at higher volumes (there was a touch of distortion), and the noise canceling isn't as good as Sony or Bose's noise canceling. The buds are affordable and a good value overall.

As for battery life, it's rated at up to 12 hours with noise canceling off and 7 hours with it on. Voice-calling performance is also decent but not exceptionally good.

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Pros

  • Lightweight
  • Comfortable, secure fit
  • Very good sound and noise canceling
  • Strong voice-calling performance
  • Built-in voice controls

Cons

  • Case is slightly big
  • No wireless charging

Truth be told, in some ways, I like the Sony's new LinkBuds Fit better than its flagship WF-1000XM5 noise-canceling earbuds. While they don't sound quite as good or have noise canceling that's quite on par with those buds, they're lightweight (4.9 grams) and fit my ears comfortably and securely. Part of that is due to Sony's new Air Fitting Supporters, but it's also redesigned its ear tips and included a wide range of sizes, including XL tips that fit my ears well. Despite being a slight step-down from the WF-1000XM5s for performance, their sound quality, noise canceling and call-quality performance are all very good. They also have built-in voice controls. Read our hands-on first take.

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Sony LinkBuds Fit review

Pros

  • Lightweight and very comfortable
  • Excellent design
  • Good sound for open earbuds
  • Good call quality

Cons

  • Sound quality and battery life is slightly better with step-up OpenFit model

Shokz, the company formerly known as AfterShokz, has long been the leader in bone-conduction headphones. However, this model, like Shokz's step-up OpenFit true-wireless earbuds, doesn't use bone-conduction technology. They have an open design that fires sound into your ears using custom speaker drivers, which Shokz dubs "air conduction" technology.

While Shokz' flagship OpenFit 2 buds sound slightly better, have better battery life (up to 11 hours instead of 6 at moderate volume levels) and a physical control button, the Open Fit Air cost around $60 less and are a tad lighter and quite comfortable to wear. Available in three colors, they're lightweight (8.5 grams) and comfortable, and I liked how the ear hooks felt soft but had just the right amount of rigidity. They're IP54 splash-proof and dust-resistant and their charging case is fairly compact for this style of sports buds with ear hooks.

While the earbuds sound quite good for open earbuds, they don't sound quite as good as a set of noise-isolating earbuds in this price range (they're a tad bass shy). Nor do they sound as good Bose's Ultra Open Earbuds, which do cost more and serve up a little more bass and fuller sound; the Bose also sound slightly better than Shokz' Open Fit buds. Equipped with two microphones in each bud, the Open Fit Air offer good voice-calling performance. Additionally, the feature multipoint Bluetooth pairing so you can pair them to two devices simultaneously.

 ... Show more

Pros

  • Innovative clip-on fit
  • Comfortable to wear
  • Very good sound for open earbuds
  • Decent voice-calling performance

Cons

  • Expensive
  • Look may not appeal to everyone
  • Not great for noisy environments

The Bose Ultra Open Earbuds have one of the most unusual designs of any earbuds I've tested over the last several years. They clip onto the side of your ears, kind of like earrings, and their open design has micro speakers that fire sound into your ears while still being able to hear what's happening around you. At $299, they're somewhat overpriced, but otherwise, there's a lot to like about them, including a surprisingly comfortable, secure fit and very good sound quality for open buds.

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Bose Ultra Open Earbuds review

Pros

  • Smaller ring-shaped driver and new Air Fitting Supporters create a more comfortable, secure fit
  • Improved sound
  • Decent voice-calling performance
  • Built-in voice controls

Cons

  • May not fit some ears comfortably
  • Fairly pricey

While the LinkBuds Open retain the ring-shaped open driver of the original LinkBuds, it's slightly smaller than the original's driver (11 versus 12mm). Also, the Air Fitting Supporters are an improvement over the original's Arc Supporters, which were quite slim and didn't conform to the shape of your ear as well as these new supporters do. The combination of the slightly smaller driver design and the new supporters should allow the buds to fit more ears more comfortably and securely. However, those with smaller ears may have some issues with them.

I personally got a very secure fit and was able to run with the buds without a problem (they're IPX4 splashproof). The originals created some pressure points for some wearers. I had to fiddle around with their positioning in my ears from time to time, but I didn't experience any pain points with the LinkBuds Fit. However, Apple's new AirPods 4 were slightly more comfortable in my ears, though they didn't fit as securely. 

Aside from the fit, the other big change is to the sound quality. It's definitely improved. Despite the smaller drivers, the buds play more loudly and also deliver a little more bass. The buds are equipped with Sony's V2 digital processing chip and Sony says the driver's have a "high-compliance diaphragm and powerful neodymium magnet" that were "specifically selected to reproduce clear mid and high frequency sound." I also liked the built-in voice controls.

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Pros

  • Lightweight design with integrated wingtip that fits securely
  • Good sound and noise canceling
  • Powered by Apple's H1 chip

Cons

  • No wireless charging
  • No enhanced My Find with proximity view (only standard Find My)

The Beats Fit Pro technically aren't AirPods, but they're built on the same tech platform as the AirPods Pro (yes, Apple owns Beats). Unlike Beats' earlier and less expensive Studio Buds and 2023 Studio Buds Plus, the Beats Fit Pro includes Apple's H1 chip and has most of the AirPods Pro's features, including active noise cancellation, spatial audio and Adaptive EQ. I'd venture to call them the sports AirPods you've always wanted.

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Beats Powerbeats Fit review

Pros

  • Affordable
  • Secure fit with open design
  • Relatively good sound for bone-conduction headphones
  • USB-C charging

Cons

  • Bass lacks fullness (not for critical listening)
  • Neckband design isn't for everybody

Shokz's OpenMove bone-conduction headphones list for $80. The OpenMove headphones have some small design upgrades over their predecessors. I found them comfortable to wear, and while the sound isn't great, it's relatively good for a bone-conduction headphone. Again, keep your sound quality expectations in check or you'll be disappointed. They're very good for listening to podcasts, audiobooks and news broadcasts while you run. I tend to listen to Sirius XM radio while running. 

This model charges via USB-C and includes a simple carrying pouch. Battery life is rated at up to 6 hours.

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Pros

  • Comfortable fit
  • Good sound
  • Loaded with features
  • Touchscreen in charging case
  • Built-in voice controls
  • Dolby spatial audio with head tracking

Cons

  • Somewhat pricey
  • Case is a little large

Cleer's Arc 2 earbuds were among the best-sounding open wireless earbuds with an ear-hook design. Among this style of open buds, the new Arc 3 buds are still near the top for sound but other companies like Shokz and Bose have caught up and arguably sound slightly better. But the Cleer Arc 3 buds have something that other buds of this ilk don't have: a touchscreen LCD built into its charging case. It allows you to control playback and access the buds' features, including EQ settings and even use the case as a remote to snap a photo on your smartphone.

In fact, the Arc 3 are probably the most feature-rich open earbuds out there right now -- and they're fully waterproof with an IPX7 rating. They have built-in voice controls to raise and lower volume, and skip tracks forward and back, as well as Dolby Atmos spatial audio with head-tracking. Additionally, you can nod your head twice to take a call or shake your head back and forth to reject it (this feature is referred to as gesture controls). And finally, they have a UV light that sterilizes the buds when they're in the case. Oh, and a step counter.

While the sound can be a tad uneven from track to track, and the buds' bass lacks a little punch compared to what you get with a good set of noise-isolating buds in this price range, they fit my ears comfortably and securely. They also offered solid voice-calling performance. They're a little expensive but their price seems to be creeping down a bit.

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Pros

  • Affordable
  • Don't look or feel cheap
  • Decent sound
  • Relatively compact charging case

Cons

  • Companion app is underwhelming

I didn't try the original Soundpeats GoFree earbuds, but the second-gen GoFree 2s deliver a good value, with decent sound for open earbuds that sit on top of your ears -- there's a touch of distortion at higher volumes, but they have ample bass. While they don't quite look or feel like premium buds, they also don't look or feel cheap. They're missing premium features like ear-detection sensors (when you take one off, your music doesn't automatically pause), and their companion app for iOS and Android is a bit underwhelming. But I found them pretty comfortable to wear, they fit securely and their touch controls worked well.

They're equipped with Bluetooth 5.3, have support for the LDAC audio codec for devices like Android phones that support it, and they are IPX5 splash-proof. Battery life is rated up to nine hours at moderate volume levels and their case is one of the more compact cases I've seen for these types of earbuds.

I thought voice-calling performance was acceptable, though not great. These are open earbuds, so they do let sound in, and it can be a little hard to hear callers in noisier environments.

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Pros

  • Great battery life
  • Ambient Aware mode is handy

Cons

  • Case is bulkier than most

JBL upgraded its ear-hook style sport earbuds in 2023. Available in black or white, the Endurance Peak 3 buds offer better battery life (up to 10 hours with four extra charges in their case) improved voice-calling performance and an IP68 rating that makes them fully water- and dust-proof. They also have an Ambient Aware transparency mode and Talk Thru mode that can automatically lower your music's volume level and open up the buds to the outside world. That means you can have a conversation with someone without removing the buds from your ears.

They stayed on my ears very securely during runs and I thought they sounded quite good, although they do have a bit of bass push (i.e. they have powerful bass). Just be aware that if you don't get a tight seal, sound quality will be significantly worse. Also, like other earbuds with ear-hook designs, the case is on the beefy side. The buds do seem durable and if you get a good fit, they're an excellent and less pricey alternative to the Beats Powerbeats Pro. I also thought the touch controls worked well; I was easily able to toggle through the sound modes.

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Pros

  • Significantly improved sound and noise canceling
  • Powered by Apple's new H2 chip
  • Better battery life and upgraded microphones

Cons

  • Basically the same design as the previous model
  • No high-resolution audio

As long as you can get a good, secure fit, the lightweight second-gen AirPods Pro make excellent earbuds for running and feature a top-notch transparency mode that allows you to hear the outside world. They now come with extra small ear tips for those with very small ears, but Apple still doesn't have extra-large tips for those with larger ears.

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Apple AirPods Pro 2 (USB-C) review

Factors to consider when buying running headphones

Budget

Before anything else, you'll want to figure out how much you're willing to spend on new wireless sports buds. The quality of value-priced earbuds and headphones continues to improve, so you can find good affordable sports buds for less than $75. The premium models, which offer better build quality and performance, tend to cost more than $100 and sometimes more than $150.

Noise-isolating or open design

Sports buds are available in a few styles. Some come with silicone tips that are designed to create a tight seal in your ear and keep sound out (they have a noise-isolating design). Others have an open design with the buds resting on top of your ears, firing sound into them. The noise-isolating style typically gives you better sound with stronger bass while the open design has the advantage of allowing sound in for safety reasons.

Ear hooks or not

Some sports buds feature designs with integrated ear hooks or sports fins. Both help keep the buds more securely on or in your ears. They aren't essential to getting a secure fit (there are buds with no ear hooks or fins that fit some people securely), but they do help. Not everybody finds these types of designs comfortable.

Fit and comfort

It's key that sports earbuds fit your ears not only comfortably but securely. They should offer a comfortable fit that allows you to wear the earbuds for long periods without any irritation.

Durability

You want sports buds that hold up well over time, so look for models that we note have sturdy build quality and a good water-resistance rating.

Return policy

It's critical to buy your sports at a retailer that has a good return policy, in case you have buyer's remorse. Some people who are having trouble deciding between two models sometimes buy both, try them out for a few days, and then return one.

How we test running earbuds and headphones

We test running headphones and earbuds based on six key criteria and evaluate the models we test in both a gym environment and for outdoor three-mile runs. These criteria include design, sound quality, noise-canceling performance, voice-calling performance, features and value. 

  • Design: Evaluating design, we assess not only how comfortable the headphones and earbuds fit (their ergonomics) but also their build quality and how well the controls are implemented. When it comes to earbuds, we also look at water- and dust-resistance ratings. 
  • Sound quality: We evaluate sound quality by listening to a set playlist of music tracks and comparing the earbuds to top competing products in their price range. Sonic traits such as bass definition, clarity, dynamic range and how natural the headphones sound are key factors in our assessment.
  • Noise-canceling performance: We evaluate noise-canceling performance by wearing headphones in the same spot indoors near a noisy HVAC unit to see how well they do at muffling lower frequencies. Then we head out to the streets of New York to test the headphones in a real-world environment where we see how they muffle not only street noise but people's voices. 
  • Extra features: Some great-sounding running headphones and earbuds aren't loaded with features, but we do take into account what extra features are on board. These include everything from quick-access awareness to transparency modes (your music pauses and the headphones open up to the outside world so you can have a conversation) to special sound modes to ear-detection sensors that automatically pause your music when you take the headphones off your ears. We also take a look at the companion app for the headphones if there is one and how user-friendly it is. 
  • Voice-calling: When we test voice-calling performance, we make calls in the noisy streets of New York and evaluate how well the headphones or earbuds reduce background noise and how clearly callers can hear our voices.
  • Value: We determine value after evaluating the strength of the headphones and earbuds against all these criteria and what they're able to deliver compared to other models in their price class. 

Other running headphones and earbuds we tested

1More Fit SE S30: 1More makes a few open sports earbuds with ear hooks, including the newer Fit SE S31 ($50). The Fit S50 ($100) feature a little better sound than the Fit SE S30, have a more premium design and are fully waterproof (IPX7 rating). But I like the fit a little better on the step-down S30, which is IPX5 splashproof (it can sustain a spray of water) and costs less than $40, making it a better value.

Soundcore by Anker AeroFit Pro: The AeroFit Pros are among the better open-ear "air conduction" earbuds, with a premium look and feel, and are comfortable to wear. (I had no problem keeping them on my ears while running or working out.) On the downside, they're expensive, but they do feature strong audio quality for these types of earbuds, with ample bass and volume, plus decent clarity. They're good for making calls (they do a pretty good job of reducing background noise) and also offer strong battery life of up to 14 hours at moderate volume levels.

Jabra Elite 8 Active Gen 2: Jabra billed these earbuds, which have unfortunately been discontinued, as the "world's toughest earbuds," and based on our tests (they survived several drops without a scratch), that may very well be true. While there are two new color options, the Gen 2 model doesn't look any different from the original, but it includes an LE Audio smart case which allows wireless streaming from any device with USB-C or 3.5mm port. I tested them with in-flight entertainment and they worked well, with no audio lag. The Elite 8 Active Gen 2 also feature enhanced spatial sound powered by Dolby Audio "for a better music experience," enhanced Natural HearThrough for better awareness when outdoors and improved noise-canceling performance.

Sony Link Buds: The LinkBuds are, in a sense, Sony's answer to Apple's standard AirPods. They don't sound as good as Sony's flagship WF-1000XM5 noise-isolating earbuds, but they offer a discreet, innovative design and a more secure fit than the AirPods, as well as good sound and very good voice-calling performance.

Earfun Free Pro 2: We used to have the EarFun Free Pro 2 earbuds on this list. They're still available at a discount and are decent earbuds for running but EarFun has released the new EarFun Free Pro 3 buds, which are a definite upgrade.

JBL Live Pro 2: Over the years, JBL has put out some decent true-wireless earbuds, but nothing that really got me too excited. That's finally changed with the arrival of the Samsung-owned brand's new Live Pro 2 and Live Free 2 buds. Both sets of buds -- the Live Pro 2 has stems while the Live Free 2 has a pill-shaped design -- offer a comfortable fit along with strong noise canceling, very good sound quality and voice-calling performance, plus a robust set of features, including multipoint Bluetooth pairing, an IPX5 splash-proof rating and wireless charging.

Shure Aonic 215 II: Shure's Aonic 215 II is kind of the audiophile equivalent of the Beats Powerbeats Pro. They have a hook that wraps around the top of your ear, and they stay in my ears very securely (even more securely than the Powerbeats Pro earbuds). Like that Beats model, they have a jumbo charging case. What's interesting about them is that the Bluetooth module is detachable. (I liked the physical control button they have instead of touch controls.) As the name implies, the Aonic 215 True Wireless Noise-Isolating Earphones incorporate Shure's SE215 buds, the $99 model in its line of earbuds that have detachable cables. The modules, which can be bought separately for $229, are designed to drive any Shure earbuds that have a detachable cable, including the $899 SE846.

Sennheiser Sport True Wireless: The Sport True Wireless earbuds are essentially Sennheiser's CX True Wireless earbuds with sport fins (for a more secure fit) and better durability. They have an IP54 rating that makes them splash-proof and dust-resistant. These aren't noise-cancelling earbuds but they do have an awareness mode that allows ambient sound to leak into the buds so you can hear what's going on around you for safety reasons. They use Bluetooth 5.2 and have support for the AAC and AptX audio codecs. Battery life is rated at up to 9 hours at moderate volume levels with an additional two charges in the charging case (there's no wireless charging).

Sony Float Run: Sony's Float Run is a unique take on "off-ear" headphones, which is another way to describe open earbuds that sit away from your ears. I can't say these have the greatest sound -- the bass is underwhelming -- but they fit my head securely and comfortably. They're designed for folks who don't like to have earbuds jammed into their ears, and runners who want to hear the outside world for safety reasons. 

Skullcandy Push Active : With their ear-hook design, the Skullcandy Push Active are essentially a more affordable version of the Beats Powerbeats Pro, and they fit my ears slightly better than the Powerbeats Pro. I'm not usually a fan of ear-hook style buds, but this model is one of the better ones. 

Running headphones FAQ

Is it better to listen to music when running?

It's a matter of personal preference, but a lot of people like to listen to music, podcasts or even audiobooks while running. It can spur you on or take your mind somewhere else, which can help you forget how much you're exerting yourself. Plus, some people don't like to hear themselves breathing heavily.

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Are on-ear or over-ear headphones better for running?

Full-size over-ear headphones tend to be more comfortable than on-ear models for everyday use, but on-ear headphones allow for more airflow, so they're arguably better for running. Both stay on your head equally well. A few models offer water and dust resistance, but most over- and on-ear models don't have water resistance as virtually all earbuds do.

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Which headphones are good for marathon running?

If you're running in a race, you'll need to check whether you're allowed to wear headphones and, if so, what kind. Often, you're allowed to use only headphones that leave your ears open. That means bone-conduction models are permitted but little else.

If there aren't any headphone restrictions, you'll want something that's light, comfortable to wear and has good battery life. Something with an open design or transparency mode is also critical. You're going to want to hear some sound around you and also not have your ear occluded, which may cause you to hear each footfall, which can be irritating. Some earbud models like the AirPods Pro 2 feature good venting that prevents that problem.

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